Instant Noodles
One of the most frustrating ways to wake up from a deep sleep is from a growling belly. So to fill this growling belly of yours, you quickly run downstairs and grab whatever is quick and easy to make. And what’s easier or faster then making a bowl of instant noodles? Honestly not much. However, this super salty snack has a copious amount of empty calories. To put it simply, it’s just not the best or healthiest breakfast choice.
Instead eat this: a mouth-watering piece of wholesome fruit or fresh organic veggies.
Instant Noodles
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Sadly we are living in the ‘on the go’ generation and this means that fewer and fewer people are actually eating breakfast. Breakfast comes from the phrase ‘breaking your fast’ and that is pretty important to keep in mind. For the eight hours prior to your breakfast you had been fasting. Don’t start your day off with an empty stomach, it’ll ruin your metabolism and kill your diet.
What we suggest: start your day right and end your day strong by eating a well-balanced breakfast!
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