Protein Shakes
According to Lexi, a safe and healthy meal replacement is a protein shake. At least once a day she’ll make herself a shake and also points out that these shakes can serve as “in-between” meals.
Setting High Goals
Although there are many who say that you shouldn’t set goals that are unrealistic, Lexi and Danny believe that you should still set high goals to challenge yourself. Each of them serves as the other’s inspiration and motivation.